

The Fry Family Food Co.
Fry's Family Foods make plant-based alternatives to popular products such as burgers, chicken nuggets and sausages. They also make meat-free pies, sausage rolls, and chicken and beef style strips for stir-fry's! They use minimal ingredients with the main ingredient being vegetable protein. They are also super affordable and easy and quick to cook. I love that you could also take these sorts of products to your non-vegan friend's or family BBQ and you wouldn't feel like the od


O'Lentil
O'Lentil is a vegan alternative protein food. It is made from all natural ingredients and super quick and easy to cook. It cooks in 3-5 minutes. The main ingredients used is oats and lentils. It is versatile, high in protein, fibre, low in salt and contains no colourings, preservatives or added sugars or oils, and is also gluten-free. I am a real fan of their products. It's a great change to tofu and a great alternative if you don't want to eat soy. It has a pretty low amount

Oumph!
I discovered this brand at The Allergy and Free From Show in London. They make meat alternatives made from soybeans. They are a Swedish brand and sell their product in stores around the Nordic region, but they are coming out in Wholefoods in London this September! The ingredients aren't too bad, but in some of them they add things like dextrose etc, which is a downside if you are like me and care about certain ingredients you are putting into your body, but what can you do so