I love bircher's because they are so quick and easy to prepare when you are short on time! You simply just soak the muesli the night before, take it out of the fridge in the morning, top it with your favourite toppings and voila! This seeded bircher will be sure to give you plenty of energy and vitamins that you need to get you through any day, while keeping your stomach feeling light! Salted Caramel Seed Bircher Muesli Salted Caramel Seed Muesli: (makes 4 servings) Ingredien

If you have already seen the first review of Raw Gorilla you'll know I love their products! This time they have revamped their look, recipe and they have a heap of new products out! This brand make raw, vegan, paleo, natural, organic, refined sugar free and soy free granola (called crispies and munchies), muesli and little snack bites called "munchies". They are also packed with protein! And they have even brought out a Keto friendly muesli. The Keto diet is a high fat, high