I urge you to stop what you are doing and go and make these! Especially if you are a chocolate lover or are craving something super chocolatey, these will definitely hit the spot! Just make sure you have strong will power so you don't eat the whole batch! These may look moreish (which they are) but there are some extreme health benefits in these little chocolate babies. Cacao, which is one of the highest food sources of magnesium and iron. And Walnuts! Walnuts are high in Ome

Here is a super easy, simple and healthy cookie dough recipe! I love eating this cookie dough with nice cream or my favourite dairy-free ice cream with my cacao sauce on top (cacao, agave & water). It is the perfect dessert! Simple Vegan Cookie Dough Ingredients 3/4 cup oat flour (blended oats) 1/2 cup smooth almond butter 2 tbsp coconut sugar 1/3 cup soy milk (or other plant milk) Pinch of pink himalayan salt Handful of dairy-free chocolate chips or chunks Method Mix all ing

I found this small Adelaide born company when I was at a small vegan market in Port Noarlunga in South Australia recently. Founders, Luke Carmody and Kimberley Piggott make coconut yoghurt currently wholesaling to cafes in Adelaide. The yoghurt is vegan and gluten free, also preservative and additive free. They have just started out wholesaling to cafes for use in dishes etc. And at the moment retail to only a few, which is growing: Brother Bear - Mt Barker GD Fruit and Veget

Now that I'm back home in Australia for a while I couldn't resist reviewing Blue Dinosaur bars. They make paleo snack bars made with organic and natural ingredients including organic coconut, dates, nuts and sulphur free organic fruit. They are gluten, soy and dairy free, containing no preservatives, added sugars, colours, stabilisers, flavours, or anything artificial. They do well getting the flavours right. The main ingredient in their bars is coconut. As well as trying the

I love this smoothie in summer for a cooler coffee option. It is packed full of healthy, energy-rich foods and antioxidants from the cacao. Plus it is so fricken delicious! Mocha Smoothie Ingredients 1/2-1 frozen banana 1 cup of cold brewed coffee 1 tbsp cacao powder 1 heaped tbsp coconut yoghurt Agave syrup to taste Around 1/3 cup soy milk (or any plant milk) Ice cubes (optional) Method Blend everything together in a blender. For a fancy serve, sprinkle some cacao powder on

It was about time I put a banana bread recipe up on this blog! This is so delicious, I love a warm slice covered with almond butter and a dash of agave or chocolate sauce, or some vegan butter (my favourite brand is Bio). It is also perfect and nutritious enough for breakfast, or to take on-the-go! Best Banana Bread (vegan & gluten free) Ingredients In a bowl: 2 large ripe bananas (mashed) 1 tbsp almond butter 3 tbsp agave or liquid sweetener of choice 1 flax egg (1 tbsp flax