About Me

 

 

 

Hey guys!

 

I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.

 

 

 

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18 Jul 2019

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Food Matters 10 Day Plant-Based Challenge!

2 Jun 2018

 

 

The number one secret to health and vitality you have probably all been hearing, is adopting a PLANT-BASED DIET!

 

 

Are you struggling to eat healthy? Lacking energy? Challenge yourself to eat 10 plant-based meals for 10 days!

 

 

Are you ready to accelerate your health journey? Join me in this FREE online event run by Food Matters starting from June 11-June 20. Register your free spot NOW and get access to:

🥗 Daily plant-based video recipes

👫 Daily interviews with leading plant-based experts

🎥 Daily health documentaries to keep you motivated

🥑 10 day meal plan, recipes & helpful tips

🍟 Downloadable PDF: Top 12 Food Additives To Avoid

 

Save your free spot by clicking: HERE

 

 

 

 

 

 

If you haven't heard of Food Matters, you need to!

 

Food Matters is an online platform that provides daily health and wellness inspiration, health and wellness articles, health documentaries, interviews with health experts, recipes, coaching, products and more!

 

Since its release in May 2008, the documentary "Food Matters" has been seen by millions of people online, in theaters, on television, on airlines, and even in hospitals and community centres around the world.

 

Socials:

@foodmatters

@fmtv_official

 

 

 

 

 

 

There are a multitude of benefits in incorporating more plants into our diet.

With the global population being the largest in human history, the ecological impact of factory farming is at an all time high with the rates of chronic disease matching in magnitude. We need to embrace a plant-based diet now more than ever before.

 

This 10 Day Plant-Based Challenge is about bringing together a global

audience to participate in a free, online community event.

 

 

 

 

 

 

EDIT: If you MISSED the 10 Day Plant-Based Challange or you signed up but still need guidance and motivation don't worry because you can sign up to FMTV, people are calling it the "Netflix for health and wellness".
This will give you access to all the greatness that lives inside FMTV to keep you motivated on your health journey, such as:
📖 Guided programs and meal plans
🥗 Quick and delicious recipes
🍎 Inspirational health and wellness documentaries
🎥 Interviews with health experts
🙏 Online yoga, exercise and meditation classes
👬 And 24/7 guided support!

 

Sign up HERE!

 

Lauren xx

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