About Me

 

 

 

Hey guys!

 

I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.

 

 

 

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18 Jul 2019

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Homemade Hummus

22 Dec 2017

 

 

 

I became tired of buying Hummus from the store even health stores that contain unhealthy oils and other additives. This recipe is super simple, healthy and so delicious! I think i'll be making my hummus from now on.

 

 

 

 

Homemade Hummus

 

 

Ingredients

 

1 can of chickpeas (rinsed and drained)

2 tbsp tahini

Juice of 1/2 a lemon

1 tbsp olive oil

1 tsp garlic granules

1 tsp onion granules

Pinch of cayenne powder

1/2 tsp paprika

Good pinch of pink himalayan salt

Pinch of cumin (optional)

1/4 cup filtered water

 

 

Method

 

Blend all ingredients until it forms a smooth consistency (doesn’t have to be perfectly smooth).

Store in the fridge for up to a week.

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