About Me




Hey guys!


I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.




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18 Jul 2019

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Perfect Green Smoothie

20 Aug 2017



One fine Sunday morning before I spilled a 1/4 of this perfect green smoothie all over my soft, white bamboo sheets (just changed!), I made this delicious smoothie packed with superfoods and protein. 





Perfect Green Smoothie

(serves 1-2)




1 banana

2 handfuls of frozen mango, pineapple & papaya

A few strawberries

1 tbsp Naturya organic greens blend

1 scoop Vega vanilla protein powder

1 tsp maca powder

1 tbsp chia seeds

Handful of baby spinach

Half coconut milk and water for the liquid




Blend it up and enjoy! 

If you want, top with seeds or granola.


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