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Hey guys!


I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.




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18 Jul 2019

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20 Jul 2018



Perk!er make snack bars made with puffed quinoa, nuts, seeds and dried fruit. These are a healthier alternative to processed snack bars and also great to pop into kids' lunch box!


They are vegan, gluten and wheat free, low GI, packed with protein and fibre and a great source of energy.


You can find their products in supermarkets such as Tesco, Sainsbury's, Morrisons, ASDA, in Whole Foods and Holland & Barrett and online from Amazon and Ocado.


Price per bar: £0.75

Box of 3: £2.00




1. Coconut & Chia

I love the texture of all these bars, they have a nice chew with some crunch from the puffed quinoa. If you have a sweet tooth they are pretty sweet too, but not a sickly sweet. 

This bar tastes buttery, I'm guessing from the coconut/coconut oil. This one is super yummy! And great for a healthy burst of energy whilst on-the-go.





2. Peanut

Nice crunch and chewy texture. The raisins kind of caramelised making the bar taste a bit like caramel. Nice peanut chucks throughout the bar. I almost wanted it to have less raisins as it took away a bit from the peanut flavour, but it was still yummy!






3. Cacao & Cashew

This wasn't as chocolatey as I thought it would taste and quite sweet. But who doesn't like anything chocolate right?








4. Oaty Cranberry & Cashew

This one is more chewy with less crunch. It tastes like a flapjack, and very sweet. I had this one for breakfast with a smoothie when I was in a rush and it was a bit too sweet for breakfast but still yummy! There are cashew pieces, raisins and cranberries throughout the bar.






5. Goji & Cranberry

This one is very fruity. There are dried cranberries and goji berries throughout. Chewy and sweet with a bit of crunch. It was really yummy.








6. Cashew, Chia & Pumpkin Seed

Chewy and crunchy. Quite sweet. It had almost like a nice toasted flavour to it. Again, some raisins throughout the bar keeping that fruitiness. Another yummy bar.








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