About Me

 

 

 

Hey guys!

 

I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.

 

 

 

Let's Connect

Recent Posts

18 Jul 2019

Please reload

Protein Matcha Green Smoothie Bowl

4 Oct 2017

 

 

This bowl is packed full of vitamins, minerals, antioxidant and protein. And you wouldn't think something this green would taste this damn good!!! 

 

 

 

 

Protein Matcha Green Smoothie

 

 

Ingredients

 

1 frozen banana

Handful of frozen mango chunks

Handful of baby spinach

1 scoop vanilla protein (I used Vega Clean Protein)

1 tsp matcha powder

1 tsp maca powder

Almond milk

Water

 

Method

 

First blend the spinach with a bit of water then add the rest of the ingredients and blend.

Don't add too much plant milk. You can add more or less depending on the consistency you would like.

I topped my bowl with Chocolate Granola, toasted coconut, chia seeds, cacao nibs, blueberries and cashew butter.

Share on Facebook
Share on Twitter
Please reload

Let's Connect

  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • YouTube

© 2017 RAWSOME REVIEWS