Chickpea Balls with Homemade BBQ Sauce
These Chickpea Balls are super quick and easy to make, also healthy and delicious! Great to pair with salad or veggies, rice, quinoa, avocado or on their own with some hummus! Also great to take on the go.
Chickpea Balls with Homemade BBQ Sauce
Ingredients
(serves 1, makes around 5 balls)
1 can of chickpeas (drained and rinsed)
A handful of oat flour (blended oats) (or almond meal)
A dash of tamari
1 tbsp tomato paste
Squeeze of lemon juice
1 tsp paprika
1 tsp mixed herbs
1 tsp garlic granules
Black pepper to taste
Tiny pinch of pink himalayan salt (there is already salt from tamari)
BBQ Sauce:
1 tbsp tamari
2 tbsp ketchup
Method
Preheat oven to 200ยบC.
In a bowl mash the chickpeas with a fork.
Add the rest of the ingredients and mix together.
Use your hands to roll mixture into medium sized balls and place on a baking tray lined with baking paper.
Cover each ball with the BBQ sauce and bake in the oven for 20 minutes.
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