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Crunchy Choc Peanut Butter Slices

Crunchy Choc Peanut Butter Slices

I love making slices, bars and balls because they are super versatile, easy and quick to make and nutrient dense! The perfect healthy and delicious afternoon snack, quick breakfast or dessert!

Crunchy Choc Peanut Butter Slices

Crunchy Choc Peanut Butter Slices

Crunchy Choc Peanut Butter Slices


12-15 medjool dates

2/3 cup almond meal

1/2 cup smooth peanut butter

2 heaped tbsp cacao powder

1 heaped tbsp flaxmeal

1 tbsp hemp hearts

1 tsp maca powder (optional)

1 scoop vanilla plant protein (optional)

Handful of peanuts

Handful of cacao nibs

Handful of buckwheat

20g (2-4 squares) of dairy-free dark chocolate

Pinch of sea salt


Pit dates and add all ingredients except peanuts, cacao and buckinis to a food processor and blend until the mixture can stick together well enough.

If mixture is too dry and crumbly, add a bit more dates or peanut butter.

Add peanuts and buckinis to the food processor and roughly blend so they are chopped.

Add cacao nibs and mix through without blending.

Line a bread tin with baking paper and add the mixture pressing it down firmly until it is compressed.

Melt the chocolate and smooth over the top of the compressed mixture.

Top with a pinch of sea salt and buckinis for decoration and extra crunch.

Set in the freezer for a couple of hours and cut into squares or rectangles.

Store in the freezer.

About Me

Lauren Saliu Rawsome Reviews




Hey guys!


I'm Lauren. A model and health foodie. I eat a plant based, wholesome diet and live a health and fitness lifestyle. Here I will be reviewing vegan products so you don't have to spend your time trying them all before you find the best ones! I hope you enjoy this space and it helps you on your own journey to a healthy, happy, balanced body, mind and life.




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